Beginners & Returners Classes 

Have you always wanted to try yoga or returning back to classes 

Yoga for All ~ Yoga for Life 

This ancient practice of Hatha Yoga is for women and men 

By practicing on a regular basis you will improve your core and back muscles which can help prevent or improve back pain, better flexibility and posture 

Boost energy and immune system,

keep you grounded and healthy physically mentally to help elevate anxiety. Enhance better sleep patterns 


Tuesday Morning 

10am Chakra Hatha Yoga 

60mins £9


Tuesday Evening 

6.15pm Hatha Yoga Stretch & Candle Meditation

60mins £9


Thursday Evening 

7pm  Gentle  Hatha Yoga  &  Sound Bath 

60mins £9 


Saturday Morning 

9.30am Hatha Yoga Stretch 

60mins £9


AUTUMN EVENTS

Saturday 20th September 

10am chakra Yoga & sound bath 

60mins £10 


Sunday 21st September 

11.30am Spring Equinox Guided Relaxation & Sound Bath 

90mins £15 

8 spaces per class 

Booking and prepayment by bank transfer is essential 

To book text your full name and the class you would like to book, and we will send payment details 
07545835667
                        

New to the studio Need to know 


Sound bath is not suitable if you have a pacemaker suffer from seizures, epilepsy or pregnancy 

Refrain from wearing perfume/aftershave or perfume body spray products for classes as this can effect others who suffer with respiratory problems like asthma, long covid or chemical/perfume sensitivity 

Yoga mats and props are provided

Minimum adult class age is 16yrs 

           Small business Cancellation policy 
              Non refundable non transferable