Beginners & Returners Classes
Have you always wanted to try yoga or returning back to classes
Yoga for All ~ Yoga for Life
⁹This ancient practice of Hatha Yoga is for women and men
By practicing Yoga on a regular basis can help your posture which can help prevent or improve back pain, better flexibility and strength
Boost your immune system,
Relaxation and meditation can keep you grounded and healthy mentally to help elevate anxiety. Enhance better sleep patterns and promote a sense of well-being
Tuesday
6.15pm Hatha Yoga Stretch & candle Gazing Meditation
Wednesday
7.30pm Chakra Healing Yoga & Sound Bath
Thursday
10am Gentle Hatha Yoga
Saturday
9.30am Hatha Yoga & Gong Bath
Yoga mats and props provided but feel free to bring your own mat
Weekly classes 60mins £9
8 spaces per class
Booking and prepayment by bank transfer is essential
To book text your full name and the class/event you would like to book, and we will send payment details
07545835667
New to the studio Need to know
Sound bath is not suitable if you have a pacemaker suffer from seizures, epilepsy or pregnancy
Refrain from wearing perfume/aftershave or perfume body spray products for classes as this can effect others who suffer with respiratory problems like asthma, long covid or chemical/perfume sensitivity
Yoga mats and props are provided
Minimum adult class age is 16yrs
Small business Cancellation policy
Non refundable non transferable